Physical Training

Physical Training

Honor the body as the vessel of the spirit. Learn proper nourishment, detoxing, sleep, hygiene and smart fitness, plus the role of touch and love in a balanced life. The practical foundation of the whole Mystical Path.
18 Students
9 Lectures
Ray del Sole
Ray del Sole

Instructor

What Will You Learn?

The right nourishment and detoxing
The importance of sleep and naps
Hygiene, wellness and smart fitness
The role of touch and love in a balanced life

About This Course

Our Topics in Theory and Practice

  • The right nourishment and detoxing
  • The importance of sleep & naps
  • Hygiene and wellness
  • Smart physical fitness training
  • The advantages of Martial Arts
  • Why you should do hugging & cuddling
  • Physical love for a happy life
Ray del Sole
Ray del Sole
28 Courses
72 Students
Ray del Sole is known as a respected author of a variety of books about the universal spiritual path. He is an acknowledged expert of metaphysics and mysticism with 30 years of training. He is a naturopath for psychotherapy, a master of hypnotherapy, life-coach, spiritual healer and teacher.
Ray del Sole
Curriculum Overview

This course includes 1 modules, 9 lessons, and 0 hours of materials.

Physical Training
9 Parts
Introduction & Right Nourishment
Free
Our Special Concept of Teaching
Sleep & Naps
Hygiene & Wellness
Smart Fitness Training
Martial Arts
Hugging & Cuddling
Physical Love, Conclusion
Physical Training Challenge
Questions 7
Duration 0 Minutes
Passing Grade 70/100.03
Total Grade 100
Attempts 0/0
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Physical Training
€39

This Course Includes

1 Online Quiz(zes)
Instructor Support
Course Forum

Course Specifications

Sections
1
Lessons
9
Capacity
Unlimited
Duration
0:30 Hours
Students
18
Created Date
15 Oct 2024
Updated Date
10 Aug 2026
Ray del Sole

Ray del Sole is known as a respected author of a variety of books about the universal spiritual path. He is an acknowledged expert of metaphysics and mysticism with 30 years of training. He is a naturopath for psychotherapy, a master of hypnotherapy, life-coach, spiritual healer and teacher.

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Physical Training
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Physical Training